Various people have asked if it’s possible to treat or cope with trauma-related dissociation. Do you know what I think is impossible? Treating or coping with something you don’t fully understand. This is why this article explains in detail how trauma can cause dissociation. However, providing you with enough information on how to cope or […]
A good number of people ask if it’s ok to meditate while lying down. Meditation is one of the very important daily routines that increase our productivity. Hence, that is why questions like this are asked. people want to know if they can meditate in a way that properly suits them. There are several postures […]
We can’t deny the alarming increase in suicide in recent times and all the initiatives on how to prevent future occurrences. But then I will have to ask, have you really done anything to prevent suicide? Perhaps the first way to prevent something is to truly understand it and that is the aim of this blog post. So […]
World mental health day 2022 is on the 10th of October. Awareness will be raised about mental health issues. The goal is for people to understand how important mental health is. And then learn to make a conscious effort to protect it. Another important thing done on this day is correcting misconceptions about mental health. […]
In life we can comfortably say that everyone wants to be successful, it’s also true that many work day and night towards it. But the real question is do those actions align with success? You should know that being successful starts with the mind, so first you need to have the right mindset for success […]
Have you ever wondered why you act the way you do? Why did you make your career choice? Choose your partner. Have few/many friends? Why you don’t post much on social media? Why do you always scream at top of your voice? The answer to these questions is simply Personality. Personality simply means the way we think, […]
When you hear the word mental illness what is the first word that comes to your mind? Let me guess, madness, schizophrenia, suicide, psychiatric, distance, or run. It’s sad to know that my guess will be about 80 per cent correct and that is because we are not well informed about mental illness so the little knowledge […]
